Tom Hardy Age

Tom Hardy is an American actor who has stared in a number of blockbuster films. Born 15 September 1977 (age 38). His recent role was in the Batman film ‘The Black Knight rises’. It required him to carry out an intensive workout so that he could achieve a bulked up appearance for the film. The Tom hardy work […]

Ryan Gosling Keeps A Daily Workout Plan

Ryan Works Out Daily Ryan Gosling is one of Hollywood’s top performing actors, especially shirtless, which is why he insists on staying as fit as possible. Whatever role Ryan is preparing for, his trainers state that he is very persistent and consistant. In prepration for an acting role as a fighter, Ryan began with lifing […]

Kellan Lutz Workout

Actor Kellan Lutz is an up and coming action star that has appeared in movies such as the Legend of Hercules and the Immortals. In his films he usually portrays a beefy tough guy loaded with muscles and lots of fighting skill. Lutz likes to workout his powerful 6’1 and 195 pound frame. He does […]

Tom Hardy and His Diet

If you want to get the gains from the Tom Hardy Warrior Workout, you need the same nutritional intake that the actor was taking while building that sculpted physique. If you want to get the look of a street fighter (but not a metrosexual model), then this is the workout and diet plan for you. […]

Jason Statham and His Workouts

Jason Statham spent 12 years as a diver for Team Great Britain and placed 12th at the 1992 World Championships before he became a popular action movie star. While getting in shape for his movie role as the convict Jensen Ames in The Expendables, he worked out in the yard at California’s Corcoran State Prison. […]

Daniel Craig Workout

Daniel Craig first realized he needed to get fit when he landed the role of James Bond. His work out starts of with a power circuit and finishes with stretching and easy cardio. In order for Craig to gain the weight he needed he would have to workout between 3-5 times a day. In order […]

Get Fit with Jessica Biel Workout

Jessica Biel hasbeen in show business ever since she appeared in “7th Heaven” back in the 1990s. A lot of families and people saw her on the show which, unfortunately, is no longer around. However, she’s been keeping herself busy by doing movies and appeared in shows. On top of that, she’s married to Justin […]

Ronnie Coleman Diet

RONNIE COLEMAN DIET Ronnie Coleman is an American body builder who holds the record of eight straight wins as Mr. Olympia. He has actually managed to get his name into the history books as the greatest body builder of all time. For him to achieve this massive body, Ronnie believes in mass diet. He takes […]